6:00 pm

Erika Nichols-Frazer: “Destigmatizing Mental Health”

In her memoir, Feed Me: A Story of Food, Love and Mental Illness, author Erika Nichols-Frazer writes about learning to cope with bipolar disorder, an eating disorder, and alcohol addiction in her family through the healing power of food and community. She will discuss mental health and the stigma surrounding it as well as strategies for coping with mental illness in yourself or loved ones.